Sit down with clear seat contact

1. Task and boundary

Create a natural transition into an office or everyday seated scene. Start with the adult already standing just in front of the chair, so no search or repositioning is needed. Follow the hips toward the seat rather than accepting a seated ending that hides an implausible descent.

The related sit-to-stand shot follows support as an adult rises. This shot follows the approach to the seat and establishes a seated ending for an everyday scene. See Side-view sit to stand: follow the support points.

Replace clothing, chair appearance and the relaxed final pose to match the input. Use a normal-height chair close behind the adult, not a deep squat or a moving stool. This visual brief does not measure body weight or seat loading.

2. Authorized first frame

Provide an original or authorized full-body image of a consenting adult just in front of a stable chair without wheels. A side or slight three-quarter view should show the seat edge, the chair legs and both feet. Leave room for the torso to incline and keep the route to the seat free of obstacles.

3. Use the generator

Open the image-to-video generator, supply your authorized first frame and paste the prompt. Check available settings and cost before submitting; this page does not upload or submit for you.

1. Opening: identify the seat behind the adult and both feet on the floor.
2. Action: bend and lower back toward the seat, keeping its outline readable.
3. Ending: stop the downward movement at seating and settle without moving the chair.

4. Prompt and timing

Use the supplied first frame and keep the camera fixed. The adult stands just in front of the existing chair, facing away from its backrest. Keep the chair and its feet in place. The adult bends the knees and hips, inclines the torso slightly forward and slowly lowers the hips backward toward the seat. Keep both feet supported on the floor. Do not let the body pass through the backrest or seat. After the hips reach the seat, finish the descent and settle into a relaxed seated posture. Preserve the same face, clothing and body proportions. Keep the hands visible near the thighs. Hold the supported ending without chair sliding or camera movement.

5. Inspect the output

Inspect the opening, action and ending. Record a frame and pass, fail or inconclusive for each criterion; mark hidden or unreadable details inconclusive.

• The descent is continuous, with the hips approaching the seat rather than appearing through it.
• The chair stays supported in its original place, while the adult’s feet retain plausible floor contact.
• The ending shows a stable seated relationship; obscured contact alone cannot prove exact weight transfer.

6. Fix one failure

• If the hips pass through the chair, use a clearer side angle and a shorter initial distance from the seat.
• If the chair slides, choose a stationary four-legged chair and show its floor contacts.
• If the body changes shape, keep the camera still and reduce extra gestures during the descent.

7. Ending and limits

The adult sits on the original chair with feet on the floor, a relaxed torso and no continued sinking through the seat.

Original, untested shot brief; no generated sample is supplied. Check the actual motion as well as the ending, and do not treat an attractive result as proof of a product claim.

Save your output with the authorized input, exact prompt, actual settings and inspection notes using the available result controls.

Original, untested video brief. No input image or generated result is supplied.

• Side-view sit to stand: follow the support points