UGC di idratazione dopo l'allenamento

A woman just done working out, flushed and a little out of breath, films a quick selfie in a sunlit gym holding a plain matte water bottle, takes a long gulp then grins at the camera. Handheld, natural harsh daylight, a real gym behind her. She says in an upbeat Australian accent: {Every fitness person won't shut up about hydration. Turns out they're annoyingly right.} Raw UGC style, natural light. <gym clatter, her breath, a laugh>.